The Joy of Food
INTRODUCTION Everywhere you look these days, there's food. From the Pinterest boards packed full of luscious-looking photos and recipes, to delicacies from all over the world in your local supermarket, food is not just for [...]
101 Beauty Tips
1. No more refined foods - One of the best ways to stay as beautiful as ever is to avoid eating refined or highly processed foods. Such types of foods can rub you off important [...]
Seven Tips To Having A Successful Friendsgiving
The Thanksgiving season is upon us and for many Airmen here, it will be spent away from their families. That’s the bad news. The good news is that many of those Airmen will be celebrating [...]
The 5 Most Weight Loss Friendly Foods on The Planet
With all the diets and tips to lose weight quickly, it is sometimes difficult to know where to start when it comes to eating healthy and losing weight. A natural remedy to lose weight that [...]
10 Health Benefits of Watermelon
Watermelon is a fruit that enjoys great popularity thanks to its sweet taste, and to its high content of water which makes it ideal for refreshing. Indeed, the watermelon contains nearly 90% of this liquid, which [...]
Top 10 Reasons to Take Nutritional Supplements
As we all know, health is an eternal topic. When talks about nutritional supplement, many people may still question the importance of taking supplements at all. According to medical research: Our body needs more than forty balanced nutrients to maintain [...]
